“My first visit was mostly conversation. Dr. Fonseca explained what he was checking and why, and I never felt rushed.”
Yumiko T.Software engineer
OUR SERVICES
Chiropractic care, explained before it starts
Your doctor explains each technique, what you may feel and the known risks before using it. How visits are paid is on the How fees work page.
Spinal adjustment
A hands-on adjustment of a joint in the spine, by hand or with a small spring-loaded instrument, as you prefer. Your doctor explains the technique, what you may feel and the known risks first, and you can stop at any time.
Book a visitManual adjustment
Instrument-assisted adjustment
X-rays only when medically necessary
Your questions answered first
Sports care
For runners, riders, lifters and weekend players. Hands-on care is combined with a movement screen and exercises, so you know what to do between visits.
Book a visitMovement screen
Soft tissue work
Taping where it helps
Exercises for getting back to your activity
Posture and desk setup
A look at how you sit, stand and move across a working day. Your doctor suggests changes to your workstation and gives you a short set of exercises to try.
Book a visitPosture check
Workstation advice
Commute and carry advice
Short exercises for the desk
Soft tissue and movement care
Hands-on work on tight muscles and stiff joints, with exercises to practice at home. Your doctor explains what each technique is for and what you may feel.
Book a visitSoft tissue work
Gentle joint movement
Stretching and strengthening
Home exercises
Prenatal and pediatric visits
During pregnancy we use gentle, low-force methods, such as the Webster technique, with pillows for support. Children are seen briefly, with a parent in the room. We make no health claims for pregnancy or childhood.
Book a visitWebster technique
Pillow support
Parent present for children
Your pregnancy provider kept informed
YOUR VISITS
How a follow-up visit goes
Follow-up visits are shorter than the first.
- 01
A quick check-in
Tell your doctor how things have been since your last visit.
- 02
A look at how you move
A brief re-check of the movements you came in about.
- 03
Hands-on care
The same techniques as before, or a change, if you agree.
- 04
Your next step
Your doctor reviews the plan with you, and the front desk books your next visit if you want one.
PATIENT NOTES
In their words
“He showed me what to change at my desk and gave me three exercises I can do on a train platform.”
Daryl W.Teacher who bikes to work
“The front desk checked my benefits before I came in and told me what to expect. There were no surprises at the counter.”
Deepak R.Accountant
Sample reviews.
Questions about a service?
Send a message and the front desk will call to find a time to talk.
- A sudden severe headache or neck pain, dizziness, trouble speaking or seeing, new weakness or numbness, numbness in the groin or saddle area (between the legs and buttocks), or new bladder or bowel trouble needs emergency care now. Call 911 or go to an emergency room.